Comfort While Straightening Your Teeth

Happy dentist holding a denture and looking at the camera smiling - oral health concepts
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You’ve reached the conclusion that your teeth aren’t as straight as you would like. A solution is braces. Before you visit an orthodontist to have braces placed on your teeth, there are some things that you need to be aware of, such as the types of foods that you should avoid and the care that you need to provide in order to achieve the desired outcome. 

When you begin the journey with metal braces Knoxville TN orthodontists can place on your teeth, you will need to have a mold taken of your mouth. This will give the orthodontist a better idea as to the best method of treatment and how long you might have to wear braces. After your molds are examined, a hygienist will begin putting the brackets on your teeth. A wire is run through the brackets. This is how your teeth will get straight as the wire is clipped at your appointments and sometimes removed so that another can be placed. Small bands can also be used to help pull your teeth in place over time. 

Try to smile as much as you can while you’re wearing braces. It will begin to boost your self-esteem, and you’ll show others that you’re making an effort to get the straight teeth that you want so that you can have a better smile. You can also talk about your braces when people notice them in your mouth. 

You’ll want to have a few soft foods on hand after getting braces and when you have your wires tightened because your mouth could hurt. If you experience any significant pain, you can take an over the counter pain reliever. Your orthodontist can also give you dental wax that you can put on the ends of your wires to keep them from poking the insides of your cheeks. 

There are some foods that you want to avoid eating while wearing braces. These include anything sticky, gum, hard candies, and foods that have a high sugar content. You won’t be able to brush your entire tooth as you would if the metal braces weren’t there, which means you’re going to have to forego foods that can cause cavities for some time and foods that tend to linger on the teeth a bit longer. You don’t want to eat anything sticky because the food can get wrapped around your brackets and can possibly break your brackets. 

After cleaning your teeth, you need to make sure that you floss to remove particles that are left behind. There are tools available to help you get under the wires to get the floss between your teeth. Sometimes, you might have an appliance that can be removed. This needs to be cleaned each time you brush as well. If you have bands that extend from your top teeth to your bottom teeth, then you want to remove them each day, especially when you eat. Make a small dental kit that you can keep with you to provide proper care for your braces when you’re away from home. The kit should include wax, a small toothbrush, and floss.


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